The Pleasure Is All Yours


For anyone who has found themselves cut off from life’s pleasures, this book is a great guide to finding your way into your full, luxurious life.


Reclaim your body’s bliss and reignite your passion for life.

The author, Rachel Allyn PhD, offers a program of “bodyfulness” which includes mindfulness exercises, embodiment practices and yoga-inspired movement to help us awaken our body’s connection to a variety of types of pleasure: sensual, playful, lively and erotic. People have used this program to increase their wellbeing, enhance their relationships of all kinds, and feed their creativity.

300 pg.

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