The Mindful Couple

$15.95

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Description

We all form relationships, but how can we actively develop a loving & kind relationship? The Mindul Couple shares key straight forward concepts and practices in easy to read, short chapters. How can you evaluate both your values and behaviors, and choose to act in accordance with those to grow the kindness and acceptance you want? Although the focus is heteronormative and monogamous, the advice on relationships stems from real life situations, and helps you explore how they nagivated the issues. Nice section with definitions of words and concepts. The Minful Couple is a nice companion to Better Sex Thru Mindfulness, with more focus on relationship dynamics.

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Author

Robyn D. Walser PhD & Darrah Westrup PhD

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