This book is is most appropriate for girls aged 11 to 16. It’s written as a workbook/journal, and provides VERY valuable information about feelings and how to sort them out. Topics include friendships, popularity, peer pressure, dating and relationships, parents, communication, listening, problem solving, and getting help when you need it. It’s also filled with exercises designed to help girls explore issues and find workable solutions.
This book is very heterosexually oriented, although the issue of same-sex crushes is covered. Overall, it’s written in an inviting, informative style.