Developed by the author and her daughter, this book is a nice antidote to the early body image distortion which affects young women. Intended for pre-teen to mid-teens, this personal workbook allows a young woman to explore some of the new and difficult changes happening to her body, and some of the social changes in her peer surroundings. This one is for her alone–not an adult/child workbook, unless she asks you for help, or wants to share with you. Healthy and balanced.
Authors: L.ynda and Area Madaras. 160 pages. published June 2007.