238 pages. Author: Lonnie Barbach PhD. 2000.
For Yourself is a book for women have not experienced orgasm (or haven’t have one for a very long time). It’s an excellent tool that helps readers learn more about themselves and work toward achieving orgasm.
Includes practical information and exercises to help you learn your physiology and sexual response pattern, and then more exercises help you develop your ability to stimulate yourself, and then be stimulated, to orgasm.
First published in 1976, this is the first text really written for women who are not orgasmic, and it is still quite helpful for any woman wanting to become orgasmic.