Stress and Libido



How stress adversely affects our health in general and our libido in particular, and how you can learn to relax

We all know that stress can have a negative affect on our lives. But did you know stress can actually alter your brain chemistry, adversely affecting your physical and mental health? Libido and sexual health are usually two of the first things to be affected when stress levels begin to creep up. This is true for both men and women. Luckily for all of us, the solution is relatively simple -- learn to relax! What better medicine could there be, really? For the specifics on the negative effects of stress, and some tips on reducing stress, read the full article here.