Pelvic floor exercise tools act as biofeedback tools and help you know if and when you are contracting your pelvic floow muscles correctly. Most of them sit very close to the muscles you’re going to be contracting (your pelvic floor muscles), and when you lift those muscles you can feel the tool “lift” up inside […]
Category: Sex Tips, Tricks & Techniques
Best intercourse positions for avoiding back pain
I am 61 years old and still sexually active with my partner who has some back problems. During intercourse he is usually on top but occasionally wants me to be on top. I try but it seems like it’s not a comfortable fit and I don’t have the flexibility in my spine. So that only […]
Rheumatoid Arthritis and Sexuality
Q: Dear Sex Educator, I am living with rheumatoid arthritis, and the pain and fatigue that I experience can make sexual intimacy difficult or impossible. Is there anything I can do to improve my sex life? __________________________________________________________________ Chronic pain and fatigue can make you feel like your sex life is over, but this does not […]
Pregnancy and Sex
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Self Pleasure How-to for People with Vulvas
Click here to download a pdf brochure about Self Pleasuring for People with Vulvas and Vaginas. We all have to start somewhere! I can tell you that I learned to masturbate after reading an excerpt from the book Our Bodies, Ourselves that described masturbation, the clitoris, and orgasm. I highly recommend the updated version of […]
Will I get addicted to using a vibrator?
We wonder whether this myth got started at the same time as the one about growing hair on your palms if you masturbated too much. A vibrator may allow you to have an orgasm more quickly than with manual stimulation, but it will not desensitize you to any kind of stimulation which typically leads you […]
How to clean your toys
Dear AWT Pleasure Specialists, What’s the best way to keep my toys clean? I’ve seen “toy cleaner” advertised – do I need to buy any special products to keep my toys clean? With good care and reasonable use, your toys should last for quite a while. To protect yourself and those you love, consider the […]
Condom Care Away From Home
Where’s the best place to store my condoms when I go on camping trips? My husband and I are going on our honeymoon outdoor summer camping trip, but I don’t know where to store our condoms! The backpacks will be in the hot sun, and the car will bake in a parking lot. Help! Very […]
Finding new things to do on our dates
Dear Sex Educator, I am at a loss for new dating ideas! My girlfriend and I have been dating for 15 months now. We do not live together, but we go out faithfully every Friday and Saturday night. It seems as if we have run out of places to go and things to do. We […]
What do I do with Warming Gels?
Dear Sex Educator, I see these gels that warm when you rub them into the skin and then get warmer when you blow on them. But you warn us not to use them on the vulva or in the vagina, so what do I do with them? These warming gels are intended to help you […]