Click here to download our educational brochure describing the many ways to enjoy intimate play without vaginal penetration.
Category: Sex Education & Relationships
1st vaginal penetration: how to prepare
Dear Sex Educator: I have heard that my first time having vaginal penetration can be painful. What I can do to be prepared and to make sure I enjoy the experience? This is a great question and we have written a brochure with ideas for how to prepare for your first experience(s) with vaginal penetration. […]
Healthy Sexuality
Click here to view pdf brochure in your browser. To print, download the pdf from your browser and save it on your computer. Change your printer settings to duplex, short edge. Note that the files are formated for best use with 11×17 paper.
How to choose an Anal Toy
Click here to view pdf brochure in your browser. To print, download the pdf from your browser and save it on your computer. Change your printer settings to duplex, short edge. Note that the files are formated for best use with 11×17 paper.
Resources About Sex for Kids Ages 3-10
Many parents notice that kids have an awareness and often curiosity about bodies and touch as early as they notice other aspects of their world and themselves. We know that these first experiences of exploration and understanding are important to children’s development of healthy body image, feelings and ideas about safety, and also their ability […]
How to do Kegels
Pelvic floor exercise tools act as biofeedback tools and help you know if and when you are contracting your pelvic floow muscles correctly. Most of them sit very close to the muscles you’re going to be contracting (your pelvic floor muscles), and when you lift those muscles you can feel the tool “lift” up inside […]
Pelvic Floor Therapy
Why see a pelvic floor therapist? Many pelvic floor conditions can be managed and healed without surgery. Seeing a physical therapist (PT) or an occupational therapist (OT) who is trained as a pelvic floor therapist may help you better understand your symptoms and design a personalized program to help alleviate your pelvic discomfort or pain […]
Healthy Sexuality After Cancer
Download a free PDF version of this brochure
AASECT 2013 Igniting Intimacy After Cancer
Here you will find the Igniting Intimacy after Cancer power point. Here you will find several exercise descriptions.
Best intercourse positions for avoiding back pain
I am 61 years old and still sexually active with my partner who has some back problems. During intercourse he is usually on top but occasionally wants me to be on top. I try but it seems like it’s not a comfortable fit and I don’t have the flexibility in my spine. So that only […]