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Author: Dr. Myrtle
Understanding Libido
I thought I understood that libido was an uncontrollable force that we essentially get dragged around by. My sex counselor says that I can do things to change my libido, but is that true? How can I change something that acts ON me? Libido is your personal, sexual psychic force. Because we are only semiconscious […]
Polyurethane + Lubricant Safety
Is it safe to use any lubricant with a polyurethane condom? The Trojan packaging says not to use anything, but I really need something else to feel comfortable using them. Short Answer You need to be careful which type of lubricant you pick because most lubricants are incompatible with polyurethane condoms. Fortunately, there are a […]
Basic Genital Care for the Vulva
It is important to maintain a healthy vulva, but few of us receive practical tips. Not all information available for vulvar care makes sense to us at A Woman’s Touch, so we’ve narrowed down the information and corroborated facts with published medical information. Two main principles for caring for the genitals involve letting the vulva […]
Adult cis-Male Pelvic Anatomy
Adult cis-Female Pelvic Anatomy
Penile Erectile Function
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The AWT Good Sex Diet
Download a free PDF version of this brochure How can I improve my sexual health and wellness naturally? I am willing to make lifestyle changes, but don’t know where to start. What a great question! Here is a list of things you can do to improve your sexual health primarily through lifestyle changes: Eat 1-2 […]
Penile Rehabilitation after Prostate or Pelvic Surgery or Radiation
Why Do Erections Stop Happening after Prostate Cancer Surgery? A common cause of ED is anything that damages, stretches or cuts nerves deep in the pelvis, which commonly happens during surgical or radiation intervention for prostate, colon or rectal cancer. It’s common for men with prostate cancer to have pre-surgical metabolic ED, yet prostate cancer […]
Simple Steps to Sexual Health
Are there any relatively simple things that I can do to improve my sexual health? There are some fairly easy and inexpensive things that you can do that help your whole body be healthier. As you improve the functioning of your blood vessels, nerves, and general exercise capacity, you’ll very likely notice a difference in […]