Educational Brochures

Cervical Self-Examination

Published: Oct 10 2008
Download a free PDF version of this brochure. Dear Dr. Myrtle, I’m interested in seeing my own cervix. Could you tell me how to perform a cervical exam on myself? Benefits of Cervical Self-examination There are many benefits to examining your own vulva and cervix. By examining yourself regularly, you can gain a sense of what your body...

Masturbation for Women

Published: Oct 10 2008
Download a free PDF version of this brochure Dear Sex Counselor, Why should I masturbate? Do you have suggestions of things I might try? Self pleasure, also known as masturbation, specifically refers to touching yourself sexually in a way that feels good. There is no one right way to masturbate, and as long as it doesn’t hurt, there’s...

Erectile Dysfunction

Published: Jan 30 2013
Click here to download a free PDF version of this brochure Dear Dr. Myrtle, What is ED? ------------------------------------------------------------------------------------------------------------------------ Erectile Dysfunction (ED) in men is defined as an inability to achieve and maintain a penile erection sufficient for penetration....

Pelvic Floor Health for Women

Published: Mar 7 2012
Download a free PDF version of this brochure What is the Pelvic Floor? The pelvic floor is a group of muscles that forms a supportive sling in the lower pelvis. This sling, made up of 14 different muscles arranged in three layers, attaches to the pelvic bones. In a woman’s body, the pelvic floor muscles surround the urethra, vaginal opening...